ترجمة تانية بكالوريا وحدة أولى ترم اول درس2 2027 كتاب جيم

1. Physical exercise helps release endorphins, which improve your mood and mental health.

2. Sitting quietly for ten minutes is a simple mindfulness exercise that boosts your mood.

3. You should change your sedentary routine by walking to school every morning.

4. Good sleep and a healthy diet are essential for your overall well-being.

5. We need to reduce our general consumption of electricity to save money.

6. A balanced diet is the main foundation of good physical health.

7. Health experts regularly recommend doing sixty minutes of physical exercise every day.

8. The patient made a complete recovery after staying at the hospital for a week.

9. Please pay attention to the road signals while driving your car through the crowded city.

10. Reading classic literature and thinking about your goals can improve your personal sense of self.

11. My older brother helped me set up the new computer system in my bedroom yesterday.

12. Doing slow breathing exercises helps young people cope with heavy stress and anxiety.

13. Hams entered a competitive writing contest to see if she could win the first prize.

14. The scientist used a special digital tool to get an exact measurement of the temperature.

15. Regular walks in green parks can boost your daily mood and happiness. The antonym of "boost" is "weaken".

16. Sleep is often underestimated, even though it is essential for brain recovery. The synonym of "underestimated" is "underappreciated".

17. A professional expert who advises people on what to eat to stay healthy is a nutritionist.

18. Food that has been changed from its natural state, often by adding chemicals, sugar, or salt is called processed food.

19. The total cost of the car repairs is underestimated, so the final bill was a huge shock to us.

20. The factory relies on a massive cutting machine to shape metal sheets into car parts quickly.

21. Drinking too much caffeine can sometimes decrease your concentration and cause unexpected physical fatigue.

22. School goals must be clear and measurable, so students can track their academic progress.

23. A qualified nutritionist can help you design a balanced diet containing all essential vitamins.

24. He wrote a short blog post to clarify his personal opinions about social media.

25. She made a conscious decision to step away from screens and enjoy real-world social connections.

26. Mindfulness involves paying deliberate and non-judgmental attention to whatever happens in the present moment.

27. Doctors argue that regular physical activity is a powerful way to fight depression.

28. Drinking too much coffee cannot fix the physical fatigue caused by sleeping late.

29. Cycling to school is a fantastic physical activity that boosts your morning energy levels.

30. The nutritionist advised him to increase his regular intake of fresh fruits and vegetables.

31. Spending quality time with real friends face-to-face helps reduce feelings of loneliness.

32. Nutritionists recommend adding lean proteins to your meals to stay full and energetic for hours.

33. Doing thirty minutes of moderate physical exercise every morning is great for your heart.

34. Travel can widen your personal perceptions and help you understand different cultures.

35. Sitting quietly with your eyes closed during deep meditation is a perfect way to calm your mind.

36. Regular physical activity helps to release endorphins that boost your overall mood.

37. Spending time with supportive family builds the emotional resilience needed to cope with life's pressures.

38. The company announced a major reduction in the prices of its latest electronic devices.

39. It is good for parents to set up some quality time during the weekend to talk with their children.

40. Getting positive feedback from your teacher will increase your academic self-confidence.

41. Running or fast walking causes the release of endorphins, which make you feel happy.

42. After improving her sleep, diet, and relationships, Hind noticed a clear improvement in her well-being. What does well-being mean in this context? The state of being healthy, comfortable, and happy.

43. "A mindful student thinks before sharing photos online." The underlined adjective mindful has an antonymous meaning to careless.

44. A person has decided to change their "sedentary" habits. Which action best shows this change? They sign up for a weekly swimming class and start taking the stairs instead of the elevator.

45. Which food item below is the best example of a "processed" food? A can of soda with added sugar and artificial flavors.

46. "Our marketing campaign has produced measurable results. Sales rose by 12% and customer inquiries doubled within the first month." In this context, the word measurable most nearly means: Possible to count or quantify using numbers or data.

47. Many teenagers nowadays lead a sedentary lifestyle because they spend hours sitting in front of digital screens. To solve this problem, schools are now introducing mindfulness classes to help students sit quietly and focus on the present moment. Practicing these breathing exercises alongside regular physical sports can greatly reduce academic stress. Teachers also share relevant tips on how to balance study time with healthy habits, advising students never to underestimate the power of a good night's sleep.

48. The economic crisis affected millions of residents and caused great depression.

49. I bought the foundational book in grammar and it really helped my children become better at English.

50. We want to measure the student's progress through these quizzes.

51. The power of education is underestimated, which is something bad for our society.