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✅ اختر إجابة واحدة صحيحة (Choose ONE correct answer)
1. Physical exercise helps release endorphins, which improve your mood and ............... health.
2. Sitting quietly for ten minutes is a simple ............... exercise that boosts your mood.
3. You should change your ............... routine by walking to school every morning.
4. Good sleep and a healthy diet are essential for your overall ............... .
5. We need to reduce our general ............... of electricity to save money.
6. A balanced diet is the main ............... of good physical health.
7. Health experts regularly ............... doing sixty minutes of physical exercise every day.
8. The patient made a complete ............... after staying at the hospital for a week.
9. Please ............... the road signals while driving your car through the crowded city.
10. Reading classic literature and thinking about your goals can improve your personal ............... .
11. My older brother helped me set ............... the new computer system in my bedroom yesterday.
12. Doing slow breathing exercises helps young people ............... with heavy stress and anxiety.
13. Hams entered a ............... writing contest to see if she could win the first prize.
14. The scientist used a special digital tool to get an exact ............... of the temperature.
15. Regular walks in green parks can boost your daily mood and happiness. The antonym of "boost" is "...............".
16. Sleep is often underestimated, even though it is essential for brain recovery. The synonym of "underestimated" is "...............".
17. A professional expert who advises people on what to eat to stay healthy is a ............... .
18. Food that has been changed from its natural state, often by adding chemicals, sugar, or salt is called ............... food.
19. The total cost of the car repairs is ..............., so the final bill was a huge shock to us.
20. The factory relies on a massive cutting ............... to shape metal sheets into car parts quickly.
21. Drinking too much caffeine can sometimes decrease your ............... and cause unexpected physical fatigue.
22. School goals must be clear and ..............., so students can track their academic progress.
23. A qualified ............... can help you design a balanced diet containing all essential vitamins.
24. He wrote a short blog post to ............... his personal opinions about social media.
25. She made a ............... decision to step away from screens and enjoy real-world social connections.
26. Mindfulness involves paying ............... and non-judgmental attention to whatever happens in the present moment.
27. Doctors argue that regular physical activity is a powerful way to fight ............... .
28. Drinking too much coffee cannot fix the physical ............... caused by sleeping late.
29. Cycling to school is a fantastic physical ............... that boosts your morning energy levels.
30. The nutritionist advised him to increase his regular ............... of fresh fruits and vegetables.
31. Spending quality time with real friends face-to-face helps reduce feelings of ............... .
32. Nutritionists recommend adding ............... to your meals to stay full and energetic for hours.
33. Doing thirty minutes of ............... physical exercise every morning is great for your heart.
34. Travel can widen your personal ............... and help you understand different cultures.
35. Sitting quietly with your eyes closed during deep ............... is a perfect way to calm your mind.
36. Regular ............... activity helps to release endorphins that boost your overall mood.
37. Spending time with supportive family builds the emotional ............... needed to cope with life's pressures.
38. The company announced a major ............... in the prices of its latest electronic devices.
39. It is good for parents to set up some ............... during the weekend to talk with their children.
40. Getting positive feedback from your teacher will increase your academic ............... .
41. Running or fast walking causes the ............... of endorphins, which make you feel happy.
42. After improving her sleep, diet, and relationships, Hind noticed a clear improvement in her well-being. What does well-being mean in this context?
43. "A mindful student thinks before sharing photos online." The underlined adjective mindful has an antonymous meaning to ............... .
44. A person has decided to change their "sedentary" habits. Which action best shows this change?
45. Which food item below is the best example of a "processed" food?
46. "Our marketing campaign has produced measurable results. Sales rose by 12% and customer inquiries doubled within the first month." In this context, the word measurable most nearly means:
📝 أكمل النص بالكلمات من الصندوق (Read and complete)
📦 الكلمات: sedentary - underestimate - mindfulness - relevant - alongside
Many teenagers nowadays lead a lifestyle because they spend hours sitting in front of digital screens. To solve this problem, schools are now introducing classes to help students sit quietly and focus on the present moment. Practicing these breathing exercises regular physical sports can greatly reduce academic stress. Teachers also share tips on how to balance study time with healthy habits, advising students never to underestimate the power of a good night's sleep.
📝 أكمل باستخدام الصيغة الصحيحة للكلمة بين القوسين (Complete with the correct form)
1. The economic crisis affected millions of residents and caused great ........... (depress).
2. I bought the ........... (found) book in grammar and it really helped my children become better at English.
3. We want to ........... (measurement) the student's progress through these quizzes.
4. The power of education is ........... (underestimate), which is something bad for our society.
2. I bought the ........... (found) book in grammar and it really helped my children become better at English.
3. We want to ........... (measurement) the student's progress through these quizzes.
4. The power of education is ........... (underestimate), which is something bad for our society.
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