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✅ اختر إجابة واحدة صحيحة (Choose ONE correct answer)
1. Physical exercise helps release endorphins, which improve your mood and ............... health.
2. Sitting quietly for ten minutes is a simple ............... exercise that boosts your mood.
3. You should change your ............... routine by walking to school every morning.
4. Good sleep and a healthy diet are essential for your overall ............... .
5. We need to reduce our general ............... of electricity to save money.
6. A balanced diet is the main ............... of good physical health.
7. Health experts regularly ............... doing sixty minutes of physical exercise every day.
8. The patient made a complete ............... after staying at the hospital for a week.
9. Please ............... the road signals while driving your car through the crowded city.
10. Reading classic literature and thinking about your goals can improve your personal ............... .
11. My older brother helped me set ............... the new computer system in my bedroom yesterday.
12. Doing slow breathing exercises helps young people ............... with heavy stress and anxiety.
13. Hams entered a ............... writing contest to see if she could win the first prize.
14. The scientist used a special digital tool to get an exact ............... of the temperature.
15. Regular walks in green parks can boost your daily mood and happiness. The antonym of "boost" is "...............".
16. Sleep is often underestimated, even though it is essential for brain recovery. The synonym of "underestimated" is "...............".
17. A professional expert who advises people on what to eat to stay healthy is a ............... .
18. Food that has been changed from its natural state, often by adding chemicals, sugar, or salt, is called ............... food.
19. The total cost of the car repairs is ...............; the final bill was a huge shock to us.
20. The factory relies on a massive cutting ............... to shape metal sheets into car parts quickly.
21. Drinking too much caffeine can sometimes decrease your ............... and cause unexpected physical fatigue.
22. School goals must be clear and ............... so students can track their academic progress.
23. A qualified ............... can help you design a balanced diet containing all essential vitamins.
24. He wrote a short blog post to ............... his personal opinions about social media.
25. She made a ............... decision to step away from screens and enjoy real-world social connections.
26. Mindfulness involves paying ............... and non-judgmental attention to whatever happens in the present moment.
27. Doctors argue that regular physical activity is a powerful way to fight ............... .
28. Drinking too much coffee cannot fix the physical ............... caused by sleeping late.
29. Cycling to school is a fantastic physical ............... that boosts your morning energy levels.
30. The nutritionist advised him to increase his regular ............... of fresh fruits and vegetables.
31. Spending quality time with real friends face-to-face helps reduce feelings of ............... .
32. Nutritionists recommend adding ............... to your meals to stay full and energetic for hours.
33. Doing thirty minutes of ............... physical exercise every morning is great for your heart.
34. Travel can widen your personal ............... and help you understand different cultures.
35. Sitting quietly with your eyes closed during deep ............... is a perfect way to calm your mind.
36. Regular ............... activity helps to release endorphins that boost your overall mood.
37. Spending time with supportive family builds the emotional ............... needed to cope with life's pressures.
38. The company announced a major ............... in the prices of its latest electronic devices.
39. It is good for parents to set up some ............... during the weekend to talk with their children.
40. Getting positive feedback from your teacher will increase your academic ............... .
41. Running or fast walking causes the ............... of endorphins, which make you feel happy.
42. After improving her sleep, diet, and relationships, Hind noticed a clear improvement in her well-being. What does "well-being" mean in this context?
43. "A mindful student thinks before sharing photos online." The underlined adjective "mindful" has an antonymous meaning to ............... .
44. A person has decided to change their "sedentary" habits. Which action best shows this change?
45. Which food item below is the best example of a "processed" food?
46. "Our marketing campaign has produced measurable results. Sales rose by 12% and customer inquiries doubled within the first month." In this context, the word "measurable" most nearly means:
47. Many teenagers want to improve their daily ............... to feel more energetic.
48. To ............... strong friendships, you must spend quality time with your friends.
49. The school uses ............... tests to measure student progress accurately.
50. Never leave an opponent ............... if you want to win the competition.
51. A period of ten years is called a ............... in historical books.
52. The smart digital scale gives a/an ............... measurement of your body weight.
53. New lifestyle habits can completely ............... a teenager's physical and mental health.
54. The school counselor introduced a new project to support students' ............... .
55. Sitting quietly and performing ............... can lower your heart rate within minutes.
56. He is currently ............... a stage where learning foreign languages like French is very easy.
57. Scientists are tracking the frequent ............... of hot weather changes worldwide.
58. If you ............... high-caffeine drinks before bedtime, you will not sleep deeply.
59. ............... to school is a fantastic outdoor activity that boosts your physical fitness.
60. Creative writing activities usually ............... deep mental concentration and patience.
61. The teacher gave each group a specific ............... to finish during the English class.
62. After watching other students post perfect grades, vacations, and achievements online, Salma began to feel that her own life was less successful. This is an example of the social comparison process. What does "social comparison" mean in this context?
63. In the sentence, "The teacher described the unhealthy diet as toxic and the new routine as amazing," the words "toxic" and "amazing" are examples of evaluative adjectives. What is an evaluative adjective?
64. Before eating breakfast, Youssef spent five minutes practicing mindfulness. What does "mindfulness" mean in this context?
65. Because Mona wanted to improve her diet, she visited a nutritionist who helped her a lot. What does "nutritionist" mean in this context?
66. Many people underestimated Nour because she was quiet in class, but she later won the school competition. What does "underestimated" mean in this context?
67. The man about ............... you were talking has just come into the room.
68. Look at that building ............... windows are all broken.
69. My father is the person from ............... I got the information.
70. The story ............... told by the old man was very interesting.
71. Children usually prefer movies ............... happy endings.
72. The man ............... son I shouted at was furious.
73. I went to the butcher's ............... I bought some meat.
74. My teacher is a person ............... .
75. I appreciate the sales manager ............... yesterday; he is very sensible and flexible.
76. Cell phones ............... in China are sold in a lot of countries all over the world.
77. Show me ............... you've got in your hand.
78. The road ............... the two villages is very narrow.
79. The meat ............... yesterday was delicious.
80. Which of the following sentences shows that I have only one brother?
81. Which one of the following sentences is grammatically correct?
📝 أكمل النص بالكلمات من الصندوق (Read and complete)
📦 الكلمات: sedentary - underestimate - mindfulness - relevant - alongside
Many teenagers nowadays lead a lifestyle because they spend hours sitting in front of digital screens. To solve this problem, schools are now introducing classes to help students sit quietly and focus on the present moment. Practicing these breathing exercises regular physical sports can greatly reduce academic stress. Teachers also share tips on how to balance study time with healthy habits, advising students never to underestimate the power of a good night's sleep.
📝 أكمل النص بالكلمات المناسبة (Complete the text)
📦 الكلمات: lifestyle - maintain - reshape - at a stage - decade
Technology is very important for our lives. Over the last , modern technology has completely changed how teenagers live. Many young people are now trying to a healthy balance between their schoolwork and their digital habits. They are currently in their lives where forming a good is absolutely essential for their future.
📝 أكمل النص بالتركيب المناسب (Complete the text)
Air pollution is becoming a serious problem in many large cities.
by heavy traffic and factories, it affects the health of millions of people. The people
live near industrial areas often suffer from breathing problems.
stricter laws, the government hopes to improve air quality. Parks
trees are planted help reduce pollution levels.
📝 أكمل باستخدام الصيغة الصحيحة للكلمة بين القوسين (Complete with the correct form)
1. The economic crisis affected millions of residents and caused great ........... (depress).
2. I bought the ........... (found) book in grammar and it really helped my children become better at English.
3. We want to ........... (measurement) the student's progress through these quizzes.
4. The power of education is ........... (underestimate), which is something bad for our society.
2. I bought the ........... (found) book in grammar and it really helped my children become better at English.
3. We want to ........... (measurement) the student's progress through these quizzes.
4. The power of education is ........... (underestimate), which is something bad for our society.
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